Tricia Mettler, LPC
With over 30 years of experience, Tricia Mettler is a Licensed Professional Counselor (LPC) dedicated to helping individuals heal, grow, and thrive. She is extensively trained in advanced therapeutic modalities, including EMDR (Eye Movement Desensitization and Reprocessing) Levels I & II, Neurofeedback/EEG Biofeedback, Trauma-Focused Cognitive Behavioral Therapy, EFT tapping, breathwork, and Dance Movement Therapy. She also is a Certified Psychedelic Assisted Therapy Provider. Tricia specializes in supporting clients through challenges such as depression, anxiety, trauma, and life transitions.
Mind Body Connection
Tricia takes a holistic, mind-body approach to healing. By integrating techniques such as EMDR, Neurofeedback, mindfulness, breathwork, and meditation, she helps clients uncover and resolve trauma stored in the body, empowering them to regain balance and emotional well-being. As a somatic therapist, she focuses on creating a safe and supportive environment where clients can reconnect with their inner strength and move toward meaningful change.​
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Known for her compassion and genuine care, Tricia believes in the body’s innate ability to heal and the importance of listening to its wisdom. She draws inspiration from her own life, practicing yoga, movement, breathwork, tapping, and mindfulness to stay grounded. Above all, Tricia credits her two children as her greatest teachers, shaping her understanding of resilience, growth, and connection.
“The single most important issue for traumatized people is to find a sense of safety in their own bodies.”
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- Bessel van der Kolk"​
